Programs
Brazilian Jiu – Jitsu
Brazilian Jiu-Jitsu is a martial art that focuses on grappling, particularly ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century, and improved upon by the Gracie family. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and chokeholds to defeat the other person.
Our Jiu-Jitsu program was created under the guidance of Third Degree Jiu-Jitsu black belt Luis “Sucuri” Togno.
Obrigado Mestre
Team Training
For those ready to take their training to the next level, Team Doyle is for you. Focusing on competition and physical conditioning in an intense environment team members achieve levels previously unknown. When you add in the support of the team, experienced coaches and a World Champion leader, you will experience your full potential.
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Muay Thai
As Thailand’s national sport, Muay Thai has developed over more than two thousand years, originally growing from the necessity to defend the country from expansionary China. In the 1930’s the Thai government enforced changes in response to the carnage that resulted from such Muay Thai ‘competitions’, this subsequently saw the sport’s entry into the international fighting scene.
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Thaibox
Thaibox is an exciting 60 minute class workout where the emphasis is on a workout that is fun and different. Using some of the techniques of Muay Thai and Kickboxing combined with time proven exercises and resistance drills the student gets a great all around workout without any contact. This class is for all levels of fitness and is a great introduction to what makes Mick Doyle’s a unique place to work out at.
Youth Gan Teora
It’s hard to be a kid today.
Faced with the pressures of their peers, teachers, adults and the examples of movies, television and music and with superstars and role models in short supply, it’s no secret that young people today are faced with an enormous challenge.
As parents we would like our children to be prepared for the obstacles of life. But in an ever-changing world it is difficult to prepare them for everything that they might encounter. It would be a relief to know that they are ready to make the right choices in whatever they may encounter.
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Mick Doyle’s Power Hour
For those people who want to really get in shape fast then this is it. In private or semi private hour long sessions we give you all of the conditioning, balance, power, flexibility, and stamina that a fighter needs in competition except this workout is for everyone. You will learn to work the pads and the bags in a efficient structured workout that changes as your needs change. With an instructor by your side to teach and motivate, you will see rapid changes to your physique and psyche. If you have never exercised, or you are just in a funk with your current workout regime you just need to come in and try the Power Hour workout.
This is the workout that you have been practicing for.