The “THAI BOX CLASS” is booming! The average size of classes has been 25 crazy, kicking, punching people. If you want an all over workout this is the place for you. You

may start out jump roping for 6 minutes, stretching against a wall. Then all

craziness breaks out. Suddenly you are holding pads someone is kicking into them, throwing punches. With all your strength you hold that bag and think “I’m Next”. You look at the clock and realize that the hour is almost up and you had a smile on your face the whole time. Just remember it

is best to bring your own gloves (shared gloves get pretty nasty) and arrive 10 minutes before class to get a good spot on the floor.

Colleen