Weather closing

All classes for tonight Thursday January 11 are canceled due to the weather. If you have a personal training session please contact your trainer directly. Thank you

Nationals day 2

Had to make the tough decision to pull Tyler from his bout today due to a rib injury he sustained yesterday   Thien fought a tough fight but lost a close decision. 2 more to go today

Monday gym closure 

Due to the ice that is already accumulating, all classes and personal training for tomorrow Monday January 16 will be cancelled. The gym will be closed on Monday but classes and personal training will resume on Tuesday. Thank you 

2017 kick workout 

This year we will host our annual “kick in the new year” on New Year’s Day at noon at the gym. Everyone is welcome. This is a free gathering and you do not have to be a member to join us for this workout. It is a fun way to start 2017 off on the right foot, excuse the pun.

Page 1 of 1212345...10...Last »